Cookrate - Meat Recipes

Trick "stolen" from a famous restaurant! The finest and most tender ribs Ingredients: pork ribs: 900 g (32 oz) onion: 400 g (14 oz) herbs of Provence: 10 g (0.4 oz) salt: 10 g (0.4 oz) black pepper: 5 g (0.2 oz) sweet paprika: 8 g (0.3 oz) beer: 250 ml (8.5 fl oz) rosemary: 15 g (0.5 oz) mayonnaise: 100 g (3.5 oz) salt: 5 g (0.2 oz) black pepper: 5 g (0.2 oz) lemon juice: 10 ml (0.3 fl oz) Sauce: mustard: 25 g (0.9 oz) soy sauce: 50 ml (1.7 fl oz) garlic: 15 g (0.5 oz) honey: 30 g (1.1 oz) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

This is the only pork knuckle recipe you'll ever need! Ingredients: pork ham hock: 2 pc black pepper: 2 g (0.1 oz) salt: 5 g (0.2 oz) garlic: 20 g (0.7 oz) rosemary: 20 g (0.7 oz) pickled cabbage with carrot: 400 g (14 oz) butter: 80 g (2.8 oz) vegetable oil: 40 ml (1.4 fl oz) onion: 400 g (14 oz) balsamic vinegar: 30 ml (1 fl oz) white wine: 50 ml (1.7 fl oz) black pepper: 2 g (0.1 oz) salt: 5 g (0.2 oz) sugar: 5 g (0.2 oz) thyme: 10 g (0.4 oz) mayonnaise: 50 g (1.8 oz) mustard: 20 g (0.7 oz) honey: 20 g (0.7 oz) sweet paprika: 5 g (0.2 oz) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

The brilliant trick that will change the way you cook meat! Ingredients: red wine: 500 ml (17 fl oz) vegetable oil: 200 ml (6.8 fl oz) salt: 10 g (0.4 oz) sweet paprika: 10 g (0.4 oz) garlic: 10 g (0.4 oz) butter: 200 g (7.1 oz) pork meat: 2 kg (4 lb) OVER MEDIUM FIRE: 7 MIN OVER MEDIUM FIRE: 7 MIN red wine: 200 ml (6.8 fl oz) The filling: black pepper: 5 g (0.2 oz) potatoes: 350 g (12 oz) water: 700 ml (24 fl oz) cheddar: 120 g (4.2 oz) cheese cream: 100 g (3.5 oz) onion: 2 pc red bell pepper: 1 pc mushrooms: 150 g (5.3 oz) smoked bacon: 100 g (3.5 oz) salt: 10 g (0.4 oz) black pepper: 5 g (0.2 oz) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

One secret and the meat will melt in your mouth like butter! Ingredients: pork belly: 1 kg (2 lb) beer: 500 ml (17 fl oz) OVER MEDIUM FIRE: 10 MIN salt: 5 g (0.2 oz) black pepper: 3 g (0.1 oz) salt: 5 g (0.2 oz) black pepper: 3 g (0.1 oz) OVER MEDIUM FIRE: 10 MIN onion: 200 g (7.1 oz) sweet paprika: 5 g (0.2 oz) herbs of Provence: 5 g (0.2 oz) beer: 300 ml (10 fl oz) beer: 200 ml (6.8 fl oz) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

You have never tasted such delicious meat, prepared in such a creamy sauce! Ingredients: pork tenderloin: 2 pc salt: 8 g (0.3 oz) black pepper: 5 g (0.2 oz) vegetable oil: 30 ml (1 fl oz) butter: 30 g (1.1 oz) mushrooms: 300 g (11 oz) onion: 3 pc garlic: 10 g (0.4 oz) mustard: 40 g (1.4 oz) flour: 50 g (1.8 oz) brandy: 200 ml (6.8 fl oz) water: 400 ml (14 fl oz) salt: 5 g (0.2 oz) black pepper: 5 g (0.2 oz) dried thyme: 3 g (0.1 oz) cooking cream: 100 g (3.5 oz) bay leaves: 2 pc parsley: 10 g (0.4 oz) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

I bet it's the best trick to cooking pork knuckle! Ingredients: pork ham hock: 2 pc OVER MEDIUM FIRE: 10 MIN salt: 6 g (0.2 oz) white pepper: 5 g (0.2 oz) rosemary: 20 g (0.7 oz) garlic: 20 g (0.7 oz) onion: 3 pc bacon: 150 g (5.3 oz) red bell pepper: 1 pc vegetable oil: 20 ml (0.7 fl oz) pickled cabbage with carrot: 600 g (21 oz) black pepper: 2 g (0.1 oz) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

One secret and the meat will melt in your mouth like butter! Ingredients: butter: 80 g (2.8 oz) bone-in pork chops: 4 pc black pepper: 3 g (0.1 oz) salt: 3 g (0.1 oz) OVER MEDIUM FIRE: 5 MIN onion: 2 pc garlic: 15 g (0.5 oz) mushrooms: 200 g (7.1 oz) flour: 20 g (0.7 oz) chicken broth: 200 ml (6.8 fl oz) pickled cucumbers: 3 pc red bell pepper: 1 pc black pepper: 2 g (0.1 oz) salt: 2 g (0.1 oz) cheese cream: 150 g (5.3 oz) cheese: 100 g (3.5 oz) salt: 2 g (0.1 oz) black pepper: 2 g (0.1 oz) soft butter: 80 g (2.8 oz) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

The brilliant trick that will change the way you cook meat! Ingredients: pork meat: 2 kg (4 lb) vegetable oil: 1 l (34 pt) boiled eggs: 4 pc onion: 1 pc red bell pepper: 80 g (2.8 oz) smoked bacon: 50 g (1.8 oz) cheese cream: 180 g (6.3 oz) cheese: 150 g (5.3 oz) red wine: 300 ml (10 fl oz) blackcurrant jam: 130 g (4.6 oz) sweet paprika: 3 g (0.1 oz) salt: 3 g (0.1 oz) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

Simpler than you imagine. Brilliant recipe from the mince!Ingredients:bacon: 300 g (11 oz)garlic powder: 7 g (0.2 oz)sweet paprika: 7 g (0.2 oz)black pepper:...

Now that's the only way I cook the meat, and the family loves it! Ingredients: butter: 150 g (5.3 oz) vegetable oil: 30 ml (1 fl oz) rosemary: 20 g (0.7 oz) black pepper: 3 g (0.1 oz) salt: 3 g (0.1 oz) pork tenderloin: 1 pc sweet paprika: 4 g (0.1 oz) oregano: 4 g (0.1 oz) garlic powder: 4 g (0.1 oz) salt: 4 g (0.1 oz) black pepper: 4 g (0.1 oz) smoked bacon: 250 g (8.8 oz) onion: 2 pc mushrooms: 200 g (7.1 oz) salt: 3 g (0.1 oz) black pepper: 3 g (0.1 oz) oregano: 3 g (0.1 oz) cheese: 100 g (3.5 oz) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

The host from Poland taught me how to cook the meat so deliciously! Ingredients: pork chop: 1 kg (2 lb) cheese: 150 g (5.3 oz) mushrooms: 200 g (7.1 oz) salt: 3 g (0.1 oz) black pepper: 3 g (0.1 oz) garlic: 10 g (0.4 oz) sour cream: 80 g (2.8 oz) The salad: cabbage: 400 g (14 oz) pickled cucumbers: 70 g (2.5 oz) dill: 20 g (0.7 oz) canned corn: 100 g (3.5 oz) salt: 4 g (0.1 oz) black pepper: 4 g (0.1 oz) sour cream: 100 g (3.5 oz) garlic: 10 g (0.4 oz) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

No one has done anything like this before! The meat melts in the mouth like butter! Ingredients: pork belly: 2 kg (4 lb) soft butter: 200 g (7.1 oz) garlic: 5 g (0.2 oz) cheese: 200 g (7.1 oz) tomatoes: 1 pc green olives: 100 g (3.5 oz) boiled potatoes: 1 pc ham: 200 g (7.1 oz) garlic: 10 g (0.4 oz) black pepper: 3 g (0.1 oz) salt: 3 g (0.1 oz) red wine: 100 ml (3.4 fl oz) plums jam: 50 g (1.8 oz) sweet paprika: 5 g (0.2 oz) salt: 3 g (0.1 oz) black pepper: 3 g (0.1 oz) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

Old recipe from grandfather's book! I have never eaten anything tastier! Ingredients: vegetable oil: 20 ml (0.7 fl oz) pickled cabbage with carrot: 600 g (21 oz) pork ham hock: 2 pc white pepper: 6 g (0.2 oz) salt: 10 g (0.4 oz) garlic: 20 g (0.7 oz) rosemary: 40 g (1.4 oz) onion: 4 pc bacon: 300 g (11 oz) salt: 5 g (0.2 oz) black pepper: 4 g (0.1 oz) mayonnaise: 200 g (7.1 oz) barbeque sauce: 40 g (1.4 oz) Worcestershire sauce: 10 ml (0.3 fl oz) sweet paprika: 3 g (0.1 oz) garlic powder: 5 g (0.2 oz) black pepper: 5 g (0.2 oz) salt: 7 g (0.2 oz) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

The famous meat roll that drives the world crazy! Ingredients: pork belly: 2 kg (4 lb) soft butter: 200 g (7.1 oz) parsley: 20 g (0.7 oz) garlic: 15 g (0.5 oz) salt: 5 g (0.2 oz) black pepper: 5 g (0.2 oz) ground coriander: 5 g (0.2 oz) soy sauce: 20 ml (0.7 fl oz) butter: 60 g (2.1 oz) onion: 1 pc green apple: 1 pc garlic: 10 g (0.4 oz) sugar: 10 g (0.4 oz) flour: 15 g (0.5 oz) cooking cream: 260 g (9.2 oz) water: 1 l (34 pt) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

I no longer cook meat without onions and cabbage. This recipe is fantastic! Ingredients: cabbage: 1 kg (2 lb) onion: 2 pc sweet paprika: 8 g (0.3 oz) salt: 10 g (0.4 oz) ground coriander: 8 g (0.3 oz) black pepper: 8 g (0.3 oz) vegetable oil: 20 ml (0.7 fl oz) onion: 200 g (7.1 oz) vegetable oil: 20 ml (0.7 fl oz) sweet paprika: 8 g (0.3 oz) basil: 10 g (0.4 oz) apple vinegar: 10 ml (0.3 fl oz) salt: 10 g (0.4 oz) black pepper: 6 g (0.2 oz) mustard: 30 g (1.1 oz) pork neck: 1 kg (2 lb) tomato paste: 50 g (1.8 oz) water: 50 ml (1.7 fl oz) honey: 20 g (0.7 oz) brown sugar: 20 g (0.7 oz) apple vinegar: 10 ml (0.3 fl oz) Worcestershire sauce: 10 ml (0.3 fl oz) sweet paprika: 7 g (0.2 oz) garlic powder: 7 g (0.2 oz) black pepper: 7 g (0.2 oz) salt: 7 g (0.2 oz) chili flakes: 7 g (0.2 oz) tomatoes: 2 pc mozzarella: 100 g (3.5 oz) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

You have never tasted such delicious meat, prepared in this way! Ingredients: pork chop: 1 kg (2 lb) black pepper: 3 g (0.1 oz) salt: 4 g (0.1 oz) bacon: 120 g (4.2 oz) garlic: 1 pc lemon peel: 5 g (0.2 oz) chili flakes: 3 g (0.1 oz) rosemary: 20 g (0.7 oz) parsley: 30 g (1.1 oz) vegetable oil: 20 ml (0.7 fl oz) lemon: 1 pc OVER MEDIUM FIRE: 5 MIN black pepper: 3 g (0.1 oz) salt: 3 g (0.1 oz) OVER MEDIUM FIRE: 5 MIN potatoes: 2 pc vegetable oil: 20 ml (0.7 fl oz) black pepper: 2 g (0.1 oz) coarse salt: 3 g (0.1 oz) cheddar: 100 g (3.5 oz) sour cream: 20 g (0.7 oz) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

One secret and the meat will melt in your mouth like butter! Ingredients: pork chop: 1 kg (2 lb) beer: 1 l (34 pt) butter: 20 g (0.7 oz) salt: 5 g (0.2 oz) black pepper: 5 g (0.2 oz) OVER MEDIUM FIRE: 5 MIN salt: 5 g (0.2 oz) OVER MEDIUM FIRE: 5 MIN garlic: 10 g (0.4 oz) onion: 2 pc mushrooms: 300 g (11 oz) beer: 250 ml (8.5 fl oz) salt: 5 g (0.2 oz) black pepper: 5 g (0.2 oz) flour: 30 g (1.1 oz) chicken broth: 300 ml (10 fl oz) OVER MEDIUM FIRE: 20 MIN parsley: 10 g (0.4 oz) black pepper: 5 g (0.2 oz) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

All those who try this meat ask me to give them the recipe! Ingredients: pork belly: 2 kg (4 lb) sweet paprika: 6 g (0.2 oz) salt: 6 g (0.2 oz) black pepper: 6 g (0.2 oz) garlic powder: 6 g (0.2 oz) chili paprika: 3 g (0.1 oz) garlic: 20 g (0.7 oz) apples: 1 pc soy sauce: 80 ml (2.7 fl oz) sugar: 25 g (0.9 oz) lemon juice: 10 ml (0.3 fl oz) cinnamon: 3 g (0.1 oz) garlic powder: 4 g (0.1 oz) sweet paprika: 4 g (0.1 oz) tomato sauce: 80 g (2.8 oz) The salad: Chinese cabbage: 200 g (7.1 oz) red onion: 1 pc cherry tomatoes: 300 g (11 oz) yellow bell pepper: 1 pc cucumbers: 100 g (3.5 oz) black olives: 100 g (3.5 oz) feta cheese: 100 g (3.5 oz) olive oil: 20 ml (0.7 fl oz) garlic: 10 g (0.4 oz) lemon juice: 20 ml (0.7 fl oz) salt: 3 g (0.1 oz) black pepper: 3 g (0.1 oz) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

Everyone is looking for the recipe for these meat rolls! Simple and delicious Ingredients: pork chop: 700 g (25 oz) salt: 5 g (0.2 oz) black pepper: 3 g (0.1 oz) processed cheese: 150 g (5.3 oz) parsley: 10 g (0.4 oz) ham: 100 g (3.5 oz) eggs: 3 pc salt: 10 g (0.4 oz) flour: 150 g (5.3 oz) bread crumbs: 150 g (5.3 oz) salt: 5 g (0.2 oz) black pepper: 5 g (0.2 oz) cheese cream: 50 g (1.8 oz) ketchup: 30 g (1.1 oz) mayonnaise: 70 g (2.5 oz) mustard: 20 g (0.7 oz) soy sauce: 15 ml (0.5 fl oz) chili sauce: 20 g (0.7 oz) garlic powder: 10 g (0.4 oz) black pepper: 5 g (0.2 oz) salt: 5 g (0.2 oz) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

One secret and the meat will melt in your mouth like butter! Ingredients: pork chop: 700 g (25 oz) salt: 7 g (0.2 oz) black pepper: 3 g (0.1 oz) vegetable oil: 30 ml (1 fl oz) butter: 100 g (3.5 oz) onion: 3 pc garlic: 3 cloves mushrooms: 200 g (7.1 oz) salt: 10 g (0.4 oz) black pepper: 5 g (0.2 oz) flour: 15 g (0.5 oz) chicken broth: 200 ml (6.8 fl oz) OVER MEDIUM FIRE: 30 MIN potatoes: 3 pc water: 1 l (34 pt) salt: 10 g (0.4 oz) milk: 20 ml (0.7 fl oz) salt: 5 g (0.2 oz) black pepper: 3 g (0.1 oz) butter: 10 g (0.4 oz) parsley: 15 g (0.5 oz) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

The secret that the chefs hide! How to make the most tender pork knuckle Ingredients: pork ham hock: 3 pc rosemary: 30 g (1.1 oz) onion: 300 g (11 oz) sweet paprika: 6 g (0.2 oz) black pepper: 5 g (0.2 oz) mustard: 40 g (1.4 oz) vegetable oil: 50 ml (1.7 fl oz) thyme: 20 g (0.7 oz) beer: 500 ml (17 fl oz) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

The new way to cook meat, which conquers the world! Ingredients: butter: 200 g (7.1 oz) garlic: 20 g (0.7 oz) rosemary: 2 pc mustard: 50 g (1.8 oz) beef: 2 kg (4 lb) OVER MEDIUM FIRE: 20 SEC black pepper: 4 g (0.1 oz) salt: 4 g (0.1 oz) pickled cucumbers: 200 g (7.1 oz) onion: 2 pc processed cheese: 200 g (7.1 oz) bacon: 200 g (7.1 oz) onion: 1 pc Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

Now that's the only way I cook the meat, and the family loves it! Ingredients: pork chop: 1 kg (2 lb) black pepper: 3 g (0.1 oz) salt: 4 g (0.1 oz) onion: 1 pc canned mushrooms: 300 g (11 oz) salt: 2 g (0.1 oz) cheese: 150 g (5.3 oz) mayonnaise: 50 g (1.8 oz) eggs: 1 pc rice: 250 g (8.8 oz) red bell pepper: 1 pc chicken broth: 250 ml (8.5 fl oz) cooking cream: 200 g (7.1 oz) black pepper: 2 g (0.1 oz) salt: 2 g (0.1 oz) The salad: tomatoes: 2 pc red onion: 1 pc red chili pepper: 1 pc parsley: 10 g (0.4 oz) lemon juice: 15 ml (0.5 fl oz) olive oil: 15 ml (0.5 fl oz) salt: 2 g (0.1 oz) black pepper: 2 g (0.1 oz) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

Everyone is looking for this pork tenderloin recipe! Simple and delicious Ingredients: bacon: 150 g (5.3 oz) pork tenderloin: 1 pc mustard seeds: 40 g (1.4 oz) vegetable oil: 30 ml (1 fl oz) onion: 2 pc mushrooms: 100 g (3.5 oz) salt: 3 g (0.1 oz) black pepper: 3 g (0.1 oz) cooking cream: 50 g (1.8 oz) cheddar: 100 g (3.5 oz) potatoes: 500 g (18 oz) black pepper: 3 g (0.1 oz) salt: 3 g (0.1 oz) vegetable oil: 30 ml (1 fl oz) sweet paprika: 3 g (0.1 oz) black pepper: 3 g (0.1 oz) lemon zest: 5 g (0.2 oz) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

A single ingredient and the pork ribs will melt in your mouth like butter! Ingredients: cabbage: 1 pc onion: 2 pc pork ribs: 1 kg (2 lb) ketchup: 80 g (2.8 oz) mustard: 30 g (1.1 oz) chili sauce: 20 g (0.7 oz) garlic: 10 g (0.4 oz) soy sauce: 50 ml (1.7 fl oz) instant coffee: 30 g (1.1 oz) water: 100 ml (3.4 fl oz) salt: 5 g (0.2 oz) black pepper: 3 g (0.1 oz) potatoes: 300 g (11 oz) cheese: 150 g (5.3 oz) black pepper: 3 g (0.1 oz) The salad: cucumbers: 3 pc red onion: 1 pc dill: 10 g (0.4 oz) wine vinegar: 10 ml (0.3 fl oz) vegetable oil: 20 ml (0.7 fl oz) salt: 4 g (0.1 oz) mustard seeds: 10 g (0.4 oz) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

The new way to cook meat for dinner! Simple and delicious Ingredients: pork neck: 2 kg (4 lb) onion: 300 g (11 oz) salt: 10 g (0.4 oz) black pepper: 7 g (0.2 oz) pickled cucumbers juice: 200 ml (6.8 fl oz) pickled cucumbers: 100 g (3.5 oz) red bell pepper: 200 g (7.1 oz) leek: 200 g (7.1 oz) vegetable oil: 40 ml (1.4 fl oz) potatoes: 4 pc mozzarella: 300 g (11 oz) sour cream: 300 g (11 oz) melted butter: 100 g (3.5 oz) mustard seeds: 100 g (3.5 oz) parmesan: 50 g (1.8 oz) carrot: 300 g (11 oz) lemon zest: 10 g (0.4 oz) lemon juice: 20 ml (0.7 fl oz) vegetable oil: 30 ml (1 fl oz) parsley: 20 g (0.7 oz) black pepper: 4 g (0.1 oz) salt: 7 g (0.2 oz) pumpkin seeds: 30 g (1.1 oz) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

Stop buying sausages! Cook your own ham! Ingredients: salt: 10 g (0.4 oz) black peppercorns: 10 g (0.4 oz) bay leaves: 3 pc milk: 1.5 l (51 pt) pork neck: 2 kg (4 lb) melted butter: 100 g (3.5 oz) garlic powder: 10 g (0.4 oz) sweet paprika: 10 g (0.4 oz) black pepper: 4 g (0.1 oz) salt: 7 g (0.2 oz) coal: 200 g (7.1 oz) The salad: red cabbage: 200 g (7.1 oz) pickled cucumbers: 150 g (5.3 oz) canned corn: 150 g (5.3 oz) dill: 10 g (0.4 oz) sour cream: 15 g (0.5 oz) garlic: 10 g (0.4 oz) salt: 8 g (0.3 oz) black pepper: 5 g (0.2 oz) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

Don't cook pork chop until you see this technique that conquers the world! Ingredients: pork chop: 1 kg (2 lb) Coca-Cola: 500 ml (17 fl oz) onion: 1 pc bacon: 200 g (7.1 oz) mushrooms: 300 g (11 oz) red bell pepper: 1 pc salt: 7 g (0.2 oz) black pepper: 4 g (0.1 oz) cheese: 100 g (3.5 oz) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

No one will guess how you cooked them! Simple and delicious! Ingredients: pork chop: 1 kg ice: 200 g water: 1 l salt: 3 g black pepper: 3 g processed cheese: 100 g ham: 150 g pickled cucumbers: 150 g eggs: 3 pc salt: 5 g panko bread crumbs: 200 g flour: 200 g Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/

Few people cook like that! Jar pork ribs in just 30 minutes! Ingredients: onion: 250 g (8.8 oz) pork ribs: 800 g (28 oz) salt: 10 g (0.4 oz) black pepper: 5 g (0.2 oz) herbs of Provence: 10 g (0.4 oz) garlic powder: 7 g (0.2 oz) ground coriander: 7 g (0.2 oz) olive oil: 30 ml (1 fl oz) potatoes: 300 g (11 oz) salt: 8 g (0.3 oz) butter: 60 g (2.1 oz) black pepper: 5 g (0.2 oz) salt: 8 g (0.3 oz) vinegar: 15 ml (0.5 fl oz) The salad: cabbage: 250 g (8.8 oz) eggs: 3 pc water: 800 ml (27 fl oz) carrot: 1 pc onion: 1 pc dried parsley: 10 g (0.4 oz) mayonnaise: 25 g (0.9 oz) lemon juice: 15 ml (0.5 fl oz) Follow us on: Facebook: https://www.facebook.com/Cookrate.ENG/